Sleetra Quality Journal is a straightforward sleep tracking app that lets you record your sleep quality on a daily basis using a simple rating scale. No complex sensors or devices needed - just your honest assessment of how well you slept.
Key features include a clean daily rating interface where you can quickly log your sleep quality from 1-10, visual charts that show your sleep patterns over weeks and months, and trend analysis to help identify what affects your sleep. The app maintains a complete history of your sleep ratings so you can spot long-term patterns and improvements.
Your data stays completely private on your device with no account required. The intuitive interface makes it easy to build a consistent habit of tracking your sleep quality. Whether you're working on better sleep hygiene or just curious about your patterns, Sleetra provides the tools to understand your sleep better.
Perfect for anyone wanting to improve their sleep without complicated tracking methods. Simple daily ratings combined with meaningful visual feedback help you stay motivated and aware of your sleep quality trends.
Track sleep quality: simple daily rating system & visual progress charts